As the title says, Day 9! I passed my 7 day fast with Raw foods. As much as I am missing my cooked and dense meals...I am enjoying the foods I am eating.
My Easy Raw Granola has been the closest texture for me at this time. I have enjoyed this for breakfast and for snacks. Smoothies are almost daily now. The home is now officially a juice/smoothie bar! It also has been back to basics of just grabbing a peach or berries to snack on. My snacks would have been a vegan processed cookie ~ not bad but glad to up the game in the energy of raw foods! Now eating raw vegan cookies with cranberries.
I have lost about 3 lbs which is safe. I didn't want to do this for weightloss (even though a bonus) but wanted to just clean it up even more. I needed a push to feel even better and knew I could.
Planning is the best tool! So on the next raw food fast, I will definitly have a list of meals planned. What my mind is saying over and over is, "if I had a dehydrator or vita-mix", HA!! Never ends but looking forward to crackers/pizzas etc. The brain though, is saying keep on until and you will share this with other!
keep it simple and have fun! blessings ;)
for more recipes subscribe after watching our videos on Youtube!

No comments:
Post a Comment