Thursday, May 24, 2012

Day 9! Raw Food Fast

As the title says, Day 9! I passed my 7 day fast with Raw foods.  As much as I am missing my cooked and dense meals...I am enjoying the foods I am eating.
 My Easy Raw Granola       has been the closest texture for me at this time.  I have enjoyed this for breakfast and for snacks.  Smoothies are almost daily now.  The home is now officially a juice/smoothie bar! It also has been back to basics of just grabbing a peach or berries to snack on.  My snacks would have been a vegan processed cookie ~ not bad but glad to up the game in the energy of raw foods!  Now eating raw vegan cookies with cranberries.

I have lost about 3 lbs which is safe. I didn't want to do this for weightloss (even though a bonus) but wanted to just clean it up even more.  I needed a push to feel even better and knew I could. 

Planning is the best tool!  So on the next raw food fast, I will definitly have a list of meals planned.  What my mind is saying over and over is, "if I had a dehydrator or vita-mix", HA!! Never ends but looking forward to crackers/pizzas etc.  The brain though, is saying keep on until and you will share this with other!

keep it simple and have fun! blessings ;)
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