Monday, April 2, 2012
Raspberry Mousse! Only 4 Ingredients
This just came to me one day. With the weather warming, I was looking for a refreshing cool dessert instead of another smoothie. I also intuitively felt I needed good fats in my diet. I haven't had very much lately. Avocados came to mind! Been on a strawberry kick, (not very high in sugar compared to many other fruits) so it will have to be raspberries this time. I am now ready.
I placed two avacodos, vanilla, stevia and frozen raspberries in the food processor w/ s-blade (remove the two seeds from the avacodo) and blend until smooth. I added about 1/4c of water...my berries were frozen...so adjust your water according and Enjoy!
I even had this for breakfast ;)
Labels:
Raw Food Deserts
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